This bread is packed with nutrient rich seeds and nuts! What are these nutrients you ask? Well...
Raw peptia seeds: Beneficial unsaturated fats and the amino acids tryptophan and glutamate. Tryptophan is nature's natural sleeping pill. Turkey is also high in this amino acid, which contributes to the yearly "turkey tireds". These seeds also contain vitamin E, a natural antioxidant.
Sesame seeds: High in oleic acid (which helps decrease LDL cholesterol), high in natural antioxidants, and high in folic acid, an essential vitamin for pregnancy.
Sunflower seeds: High in linoleic acid and oleic acid, high in natural antioxidants, and vitamin E.
Almonds: Like the above nuts, almonds are high in oleic acids and vitamin E.
All of the above seeds and nuts are also packed with B-vitamins and essential minerals. Although high in fat and therefore calories, nuts, in moderation, are a good addition to any diet.